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TREATMENTS
‘Massage relieves stress and anxiety and increases health and wellbeing’
I offer the following treatments:
sports – deep tissue – aromatherapy – holistic – pregnancy massage - lymphatic drainage - hot stone massage
SPORTS MASSAGE - For Active Bodies
This form of massage uses a mixture of Swedish, Deep Muscle, Trigger Point, NeuroMuscular and Sports massage techniques to work on affected areas. It improves recovery and performance, circulation, posture and flexibility. It lengthens and relieves tightness and sore muscles.
DEEP TISSUE MASSAGE - For Busy Bodies
Deep Tissue Massage is a remedial treatment for problems (especially around the upper back, shoulders and neck, or the lower back and hip area) created by daily stress. The body’s reaction is to develop painful spasms, adhesions and tightness that impairs the muscle function and restricts mobility. Deep Tissue massage will help loosen these restrictions, relieving pain, improving circulation and bringing a sense of easiness and lightness.
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AROMATHERAPY MASSAGE - For Complete Relaxation - Relieves Stress & Anxiety
A blend of specially prepared organic, essential oils are applied during the massage. The oils can differ
from relaxing and calming to invigorating and stimulating. The massage can range from light and soothing to deep and vigorous, depending on the client’s requirements. Relieves stress, anxiety and improves the client’s mood.
HOLISTIC MASSAGE - For Sensitive Bodies
Holistic massage relaxes the body, utilizing the therapeutic properties of touch. It can relieve physical tension and emotional stress, inducing a sense of well-being and increasing vitality.
Regular massage can help to relieve physical tension, emotional stress and associated symptoms such as anxiety, depression, headaches and insomnia inducing a sense of well-being and increased vitality.
PREGNANCY MASSAGE - Emotional Support & Nurturing Touch For Mums To Be
A massage designed to relieve tension and stress placed on a mother’s body during pregnancy. Relieves muscle spasm, hip and back pain and improves circulation. It also helps to maximise breathing capacity that is needed during labour.
LYMPHATIC DRAINAGE MASSAGE - Encourages Detoxification in a Gentle Way
An extremely light, repetitive hands-on treatment that re-energizes the lymphatic system to expel toxins from the body. The skin is massaged across and along pathways of the lymphatic system to increase the flow and correct any excess of fluid within the body tissues. This treatment is beneficial for people suffering from recurring infections and a low immune system.
HOT STONE MASSAGE - For Ultimate Relaxation & To Reduces Accumulated Tension
Hot Stone Massage uses smooth, heated volcanic basalt stones of varying sizes that absorb and retain heat. In addition to the use of the stones, traditional Swedish massage techniques are applied.
During the treatment, some of the stones are placed along the spine or other key points of the body, creating a sense of total comfort. The pleasantly heated stones deeply penetrate and warm tight muscles and help to release long-standing tensions in a gentle way.
To make a booking or for further information + details on services offered, please call 07931 790 666 or email
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